Spiral Notebook - mental health awareness, Ruled Line, Journal, Diary, Anxiety Relief Gift, Self Care Stationery

A mental health awareness themed spiral notebook perfect for writing. The dark grey back cover and front cover print give it a stylish look. This notebook with ruled line pages is relevant for those passionate about mental health awareness and looking for a functional yet aesthetic notebook to use in their daily lives. Perfect for journaling, note-taking, and planning. Product features - 90gsm paper for smooth writing experience - Metal spiral binding for a fancy look - Document pocket for added storage - 100% paper material - 118 ruled line pages for ample writing space Care instructions - Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.